Title:Men's Fitness UK - workouts, exercise, abs, health, nutrition, celebrity workouts, fitness
Description:Men's Fitness will help you get a six-pack, build muscle, get stronger, increase endurance, eat right, buy the best equipment and train harder. mensfitness.co.uk
Keywords:Men's Fitness, health, exercise, nutrition, workouts, celebrity workouts, triathlon, running, training, bodybuilding, weights, fitness equipment, competitions, events, exercise videos, UFC.
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Men's Fitness UK - workouts, exercise, abs, health, nutrition, celebrity workouts, fitness
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ABS
pWHAT'S NEWCheck out the latest stories on the site:Danny Trejo interviewLow reps = more strengthBest winter running gearNovember eventsSpeed football bootsNew barbell movesGym kit for travelBuild massive shouldersNo-kit fat loss workoutGet a classic six-pack
pMF January 2011ISSUE 126ON SALE NOW!Get lean in four weeksDitch weights, sculpt absNew rules of nutritionTurbo home workoutGet UFC strengthBeat the Xmas bulgeBuild big armsEco snowboard gearJackie Chan
pABS GUIDEHere's everything you need to get a rock-hard six-pack:70 best abs movesComplete abs workoutAbs equipment to avoidMust-follow abs tipsThe science of absRules of abs trainingNo-kit abs movesSuper fast abs workoutUltimate abs challenge
FIGHTING
ABS
HOME WORKOUT
Boxing vs UFCWhich produces the fittest athletes? To find out, we got boxer and James DeGale and the UFC's Paul Taylor to face off in an epic battle of fitness.
12 rules for ripped absIf you want a perfect blend of strength and definition throughout your core, you need to follow these simple rules.
Train at homeHate the gym? Then try this muscle-boosting, fat-torching home workout.
MF SURVEY
SHOULDERS
MF EVENTS
MF running surveyHere's your chance to tell us what you think about all things running.
Move of the week: shoulder pressUse a barbell rather than dumb-bells to do this move and you'll be able to press more weight. More weight means more muscle.
Friday ChallengeThe 38th Friday Challenge combines two innovative combo moves and a brutal pull-up variation.
EXPENDABLES
NO KIT TRAINING
SUPPLEMENTS
Sylvester Stallone's workoutHere's one of the workouts Sly used to become possibly the world's most shredded 64-year-old. It'll work for you too.
Kit-free workoutsCan't afford gym membership? No problem. Check out these full-body no kit workouts.
MF's guide to......what's in them, what effect they'll have on you, when you should take them and everything else you need to know about sports nutrition.
EQUIPMENT
PARK WORKOUTS
TOTAL BODY
Fitness gear testsMF tests the latest fitness equipment so we can give you the inside track on what you should and should not buy.
Outdoor trainingEffective outdoor workouts for all parks ndash; from the most basic to those with sophisticated fitness and sports facilities.
Kettlebell workoutKettlebells can take your strength to a whole new level ndash; provided you follow MF's cracking kettlebell workout, that is.
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BODY PLAN 2010
Get your Men's Fitness Body Plan 2010 here. It's free!Part 1: Get a bigger chestPart 2: Get a solid six-packPart 3: Get bigger bicepsPart 4: Get broad shoulders
FAT-LOSS MAG DOWNLOAD
Download MF's Drop 9lb In 21 days. It's free!Click this text to download MF's brilliant Triple Effect fat-loss programme.
FITDATES
FitDatesIf you're looking for a partner who's as into training as you are, you'll find your ideal woman or man on our dating site.
COMPETITIONS
Win Speedo triathlon gearIf you fancy winning some top triathlon kit, including a Speedo STR Elite wetsuit, enter this competition.
COMPETITIONS
Win a Teva adventure packEnter this competition and you could win pound;250 worth of adventure kit, including an Osprey Backpack and Teva Forge Pro shoes.
VOUCHERS
Free voucher codes and discountsWe're offering you thousands of free voucher codes for and discounts on cool products from the UK's best shops.
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